The gestation period is a period that is very exciting for women. At this time the young mother for the first time will feel what it contains the baby for nine months, during the process of giving birth to hold him when he was born.
Happiness be the perfect woman will be more complete with the presence of the baby, because it make pregnancy as the happiest time in your life.
But as a wise mother, of course, there are some things that need to be prepared when the pregnancy is as follows:
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1. Keep health
If you are a career woman who has a profession that requires you to work hard, work activities should be cut back in order to maintain the health of the baby in your belly. When the second trimester or when a bulging stomach getting bigger and you also have to further reduce the physically demanding activities and mind so as not to stress and affect the content. Reduce physical activity will also make you avoid the risk of miscarriage.
2. Diet
Do not carelessly in foods. Choose healthy foods and avoid greasy foods, fatty and high calorie. Also avoid foods that harm the fetus such as pineapple, fruit durian, longan, and chili sauce in large numbers. Stay away from tiidak healthy lifestyle such as smoking, drinking alcohol and sleeping late.
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3. Clothing
Prepare also maternity clothes you will wear when stomach getting bigger. Trousers made of rubber is perfect worn during pregnancy and also knee-length frock you can wear at work or sightseeing. However, early-early pregnancy should you simply dressed as usual because of the stomach and body shape has not been enlarged.
4. Gymnastics
Set aside time to participate pregnancy exercise classes for the sake of expediting the process of giving birth normally. Gymnastics pregnancy can also be adapted to the age of the content so that you can choose the right exercise along with other expectant mothers.
5. Sex
Sex is important for infant brain development during pregnancy and provides a positive psychological impact for pregnant women, but not too memforsir your sexual activity because it would be bad for the fetus and a higher risk of miscarriage.
Stomach condition and age of the content should also be adjusted with proper sexual activity. Should Inform your husband to keep attention to the health and safety of the fetus while having sexual intercourse.
6. A baby kit
What are the necessary baby gear postpartum, ranging from milk, diapers, baby clothes, bed until soap mandinyapun already you should prepare 2-3 months before childbirth. After that, gradually you can prepare other baby gear when he was growing like a baby carriage, stroller up toys for babies.
7. Financial
This is the last point but it is important to note and prepared carefully. Although entry into the domestic domain, but should be discussed with wise financial problems during pregnancy until delivery with your husband.
Prepare carefully every details and expenditures to examine the content, buy drugs or supplements to the cost of delivery. Obviously you want to provide the best for your baby is not it? Because it costs to prepare early pregnancy or when you begin to experience symptoms and signs of pregnancy.
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Those are some things that need to be prepared when the pregnancy progresses. Do not forget to keep your health and fetus so that the baby can be born with healthy and perfect.
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