Food & Drink It Can Make You Stupid

Food & Drink It Can Make You Stupid

Eating is a tradition that should be performed every one insists For making it capable of living and energy in carrying out daily activities. Although it was the reason, but it does not mean that you were able to consume or devour any food.
There are many foods that you should avoid. Not Just did not have that good nutrition for the body, and can lower the intelligence of the brain or make you stupid.
Jadim, not only no food that can improve the intelligence of the brain, but with no food that can lower both an ability to think. Not only food, there are many drinks that you should avoid. Curious food & drink anything?
Reporting from the many sources of health, this is the food and drink that is able to make you stupid:

1. The food that sweet
Nampaknaya almost semiua people love those sweet foods, such as various types of cakes, chocolates, candy, and so forth. But, know that it is actually sweet foods it is harmful to the brain. it is because of the high fructose substance then raises neurological problems.

2. Concurrent fast food
very much fast food immediately who could spoil the tongue and create addiction. Direct-eat food is not the one favored few people in a wide variety of countries. But know that the food it can cause you obese. Beyond that, fast food or junk food is also called with can affect dopamine in the brain that support cognitive function, memory, alertness, and motivation.

3. Processed foods and fried foods
Know that almost all processed foods containing harmful chemicals, such as dyes, addictive substances, artificial flavorings, and preservatives which of course very dangerous for the human body organs. That harmful content that affects cognitive function of the brain. Likewise with fried foods. The food and be able to increase the risk of degenerative brain problems, such as Alzheimer's.

4. Smoking or nicotine
A substance that is not food or drink, but not rarely eaten by not a few people, both men and women. Nbisa cigarettes or nicotine affect the production and function neutrotransmitter yangmana has a function to distinguish the function of various brain tissues.

5. Alcohol
Consumption of beverages and foods containing excessive amounts of alcohol can harm the liver function. Not only that, alcohol also can lower the intelligence of the brain or make you stupid.

That food and drink that can make you stupid. It is not allowed to eat them, but you can reduce it advisable for. Create a healthy body and brain found that smart, that should multiply to consume healthy foods.